That is a great question! Let’s try and figure it out together. The surprising fact is that many conditions can be improved by visualization, and weight loss is one of them. It works like this: you keep a vision in…

Don’t neglect this important weight-loss tip. You’ve no doubt heard that it is better to eat many small meals throughout the day (approximately 5-6), than to go all day without eating and then “gorging” yourself on dinner in the evening.…

As hypnosis continues to gain popularity today, a lot of information about this act of heightened suggestibility can be found online. Central to a successful hypnosis session, however, is a strong hypnosis script. When a subject goes through a hypnotic…

I know you are super busy, so I wanted to share with you three shortfalls to hypnosis (there are some) and when it does not work!!! 1. Expecting It to Do the Work Hypnosis is an awesome tool. But that’s…